Salmon is one of the most versatile and delicious fish, offering a rich, tender texture and a mild flavour that pairs beautifully with a variety of seasonings and cooking methods. Whether you’re looking for a light snack, a hearty meal, or a special dish to impress guests, there are endless ways to prepare salmon. Let’s dive into some of the most popular methods of cooking and eating salmon.
1. Grilled Salmon: Perfect for Outdoor Gatherings
Grilling salmon is a fantastic way to infuse the fish with a smoky flavour while keeping it moist and tender. The high heat of the grill gives the fish a delicious char on the outside while preserving its delicate texture on the inside. For the best results, season your salmon with olive oil, lemon, herbs, and a dash of salt and pepper.
2. Smoked Salmon: A Luxurious Delicacy
Smoked salmon is a true classic. Whether it's hot or cold-smoked, the fish is cured and then smoked to achieve a deep, savoury flavour. It’s often served on bagels with cream cheese, capers, and red onions, or used in salads, pastas, or sushi.
3. Cured Salmon: Fresh and Flavourful
Cured salmon, commonly known as gravlax, is made by curing raw salmon with a mixture of salt, sugar, and dill. The process draws out moisture and infuses the fish with rich, flavourful seasoning. The result is a silky-smooth texture and a fresh, slightly sweet taste. Gravlax is often served as an appetiser, thinly sliced, and paired with bread or crackers.
Serving Idea: Cured salmon can be a great addition to a brunch spread or as a topping for a fresh salad. Try it with a drizzle of olive oil and lemon for a light, refreshing dish.
4. Salted Salmon: A Simple Preservation Method
Salted salmon is exactly what it sounds like—a method of preserving salmon by packing it in salt. This technique not only extends the shelf life of the fish but also gives it a robust, intense flavor. It’s commonly used in Scandinavian cuisines and is often found in dishes like salmon roe or paired with bread and butter.
Serving Tip: Enjoy salted salmon on a simple cracker with a touch of mustard or create a flavourful sandwich with fresh herbs and greens.
5. Pan-Fried Salmon: A Quick and Crispy Favorite
Pan-frying is one of the fastest ways to cook salmon while keeping it crispy on the outside and tender on the inside. Simply season the salmon fillets and cook them in a hot skillet with a bit of oil or butter. The result is a beautifully crisp exterior with a juicy, flaky interior.
Perfect Pairing: For a vibrant kick, serve your pan-fried salmon with a side of rice or roasted vegetables and top with a spoonful of Original Harissa for an extra burst of flavour.
Why Salmon is So Special
Not only is salmon a tasty and versatile fish, but it's also packed with essential nutrients. It's an excellent source of high-quality protein, omega-3 fatty acids, and vitamins like B12 and D, making it a great choice for anyone looking to maintain a healthy diet.